Two weeks of carbs, chocolates and alcohol have left my body a few unwelcome pounds heavier and a torpid feeling that's clinging to every joint and muscle.
I need to move. Outside. This January I am going to walk walk walk. I am going to be active everyday. I want to feel burning muscles. I want to run out of puff. I want to sweat!
Today, January 1st, I started. Even my champagne head couldn't stop me. Sun, camera, brisk air, mud underfoot, THE TRIKE. Here I went...
Lesson:
1. Need to get out.
2. I may need to start thinking about the D word...
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I appreciate, read and reply to all comments, I would LOVE to hear what you think today...